Preparing for Surgery

Preparing for Surgery


You’ve decided (or been told) it’s time for a hysterectomy. Deep breath. You’ve got this and I’ve got you. Whether you’re excited for life without chronic pain or slightly terrified of the idea of an operation, one thing’s for sure: what you do before surgery can massively shape what happens after it.

This part of your journey is all about stacking the odds in your favour, physically, mentally, and practically. What you do now has a real, evidence-backed impact on how quickly you heal later.

Because strong, calm, and informed beats “winging it” every time